Aubra C. Taylor, MA, LMHCA
Registered Counselor
Suite 2001
Seattle, WA 98101
Phone: 206.414.1717
Email: Email Aubra C. Taylor
Website: www.SeattleCounselingTherapy.com
Primary Focus: Abuse / Incest / PTSD Counseling, Adult Adjustment / Life Transitioning Counseling, Anxiety / Panic Disorders Counseling, Communication / Social Skills Counseling, Couples / Marriage Counseling, Family Counseling, Grief Counseling, Stress / Depression Counseling, Women's Counseling
Scope of Practice
My mission is to provide the Seattle-area with high-quality, affordable therapy options to serve the needs of adults, couples, and adolescents. In addition, I offer the following therapy groups: Women's Therapy Group, Men's therapy Group, Anxiety Therapy Group (Click Here for Details). So that you feel comfortable with your choice, I am also happy to provide a free 20-minute interview.
To schedule an appointment, call 206.414.1717, email ataylor@AffinityMentalHealth.com, or Click Here if you'd lke me to contact you.
Range of Focus
- ACoA Issues
- Adjustments
- Anxiety
- Bipolar Disorder
- Chronic Depression (Dysthymia)
- Communication Issues
- Emotional Abuse
- Family Conflicts
- Family of Origin Issues
- Infidelity
- Issues of early adulthood (20's and 30's)
- Loss of job
- PTSD
- Parental Abuse
- Phobias
- Postpartum Depression and Anxiety
- Pregnancy Depression and Anxiety
- Relationship Issues
- Seasonal Affective Disorder
- Separation/Divorce
- Social Friendship Skills
- Trauma
- Verbal Abuse
- Workplace Issues
- Added / New Responsibilities
- Anger Management
- Bereavement
- Body Image
- Codependency Issues
- Couples Conflicts
- Estrangement
- Family Therapy
- Group Therapy
- Intimacy Issues
- Life Adjustment
- Obsessive-Compulsive Disorder
- Panic Attacks
- Personal Motivation / Goal Setting
- Physical Abuse
- Power Struggles
- Pregnancy Grief & Loss (including miscarriage, infertility, abortion)
- Relationship Rekindling
- Self Identity
- Social Anxiety
- Stress & Coping
- Trust Issues
- Work/Life Balance Issues
Values and Philosophy
My goal as a therapist is to help you rediscover a deeper sense of self-compassion, and build upon strengths to overcome life's obstacles. I am always impressed by how much growth can be found by helping to set a strong foundation that promotes a positive self-concept, as many therapeutic goals are more readily obtained once this has been found. I also emphasize understanding the elements that may have caused weaknesses in our self-images. Once understood, the client can feel more confident and empowered in addressing them in daily life. In addition, I provide a wide variety of therapeutic strategies and techniques to utilize between sessions.
On a more personal note, I work hard to instill a sense of approval and validation in our sessions. I also believe in providing an open atmosphere so you'll know what I'm thinking and why. My education and experience has provided me with the opportunity to work with amazing people through amazing journeys. I am honored by the trust and courage shown by each client, and reciprocate with a deep sense of appreciation and compassion.
Therapeutic Technique and Methodology
Often, Cognitive-Behavioral Therapy, Narrative Therapy, Family Systems principles, and psychoeduction are found to be particularly helpful, but others often apply depending on the task at-hand. For a description of these therapeutic styles, please visit www.SeattleCounselingTherapy.com.
Education, Certification and Professional Associations
Degrees and Certifications
MA Counseling Psychology, 2007
City University
Seattle, WA
BS Psychology, 2004
University of Washington
Seattle, WA
Memberships
- Board of Directors; Washington State Coalition of Mental Health Professionals and Consumers
Licenses to Practice and Registrations
Licenses
Aubra C. Taylor
License number: LMHCA; #MC60148865
Registrations
- Registered Counselor; RC00055937
Payment Information and Hours
I accept cash, checks, and Visa/Mastercard (debit or credit cards). My fees are based as follows:
Individual Counseling - $60 p/session
Couples and Families - $80 p/session
Phone-Based Therapy - $60 p/session
Group Therapy - $20 p/session
Appointments are available mornings, afternoons, evenings, and weekends. To get started, please feel free to call 206.414.1717 or email ataylor@AffinityMentalHealth.com. Looking forward to working with you!
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